Dr. Nicholas Gonzalez wrote a movie critique of Forks Over Knives and explains why he believes that vegetarianism can be dangerous to your health.
[Dr Nicholas Gonzales was a brilliant physician, he for example cured so called 'incurable' patients of various illnesses, for example pancreatic cancer. He had cancer patients living cancer free, some for 30 years plus.]
[Meat and diary is not the problem, TOXIC meat, diary etc is the problem!]
https://thegonzalezprotocol.com/dr-gonzalezs-critique-of-forks-over-knives/
[Excerpts from article linked above]
The thesis that there is something inherently poisonous in animal fat and protein is preposterous; lions and tigers in nature eat nothing but fatty red meat, and never get heart disease or cancer. Any zookeeper knows that such carnivores must be fed good quality, raw meat to survive – on a plant diet they are dead within six weeks.
The traditional Masai in Africa consumed up to a gallon of raw milk daily, with blood and some milk, but never a vegetable, fruit, nut, seed, or grain. Dr. George Mann of Vanderbilt University studied these people, and found that despite a saturated fat intake of 70%, they had no heart disease, no diabetes, and no cancer, even in the eldest of the tribe. Their cholesterol levels were perfect and their arteries clear.
The high Swiss mountain herders studied by Price 80 years ago subsisted on a diet of nutrient dense whole grain bread and huge amounts of cheeses, raw milk, and other dairy products. They are known to be extraordinarily healthy, with no heart disease, cancer, or diabetes.